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Panic disorder is a type of anxiety disorders, which is usually associated with panic attacks. This can also be accompanied with certain avoidance strategies being devised in order to avoid panic attacks. It should be noted that panic attacks can
Dear friends, I am happy to announce that #Bye_Bye_Anxiety – a self-help guide for anxiety and related disorders – is already done! You can buy the Kindle Edition on Amazon. The book (find more about the book here) covers primary