bye_bye_anxiety_3

There is an overview of the main types of anxiety and anxiety disorders, as well as, the current views of the etiology, development and treatment of anxiety and anxiety disorders. A neurocognitive model, and the neurobiological mechanisms of anxiety, and also, the non-medication treatment methods for anxiety disorders. The book is intended both for those who are going to overcom their own anxiety and anxiety disorder by themselves and/or with the help of a specialist, and for the professionals of mental health and related fields (psychologists, psychotherapists, psychiatrists, neurologists, social workers, special pedagogues/educators, and others) who want to help their clients. The book is based not only on the professional, but also personal experience of the author.