How overcome your anxiety




In the framework of the “I’m healthy” program of the Public Radio, with host Lucy Kocharyan, we talk about the manifestation of anxiety and anxiety disorders, as well as the features of overcoming them.

The publication is available only in Armenian.

Panic disorder is a type of anxiety disorders, which is usually associated with panic attacks. This can also be accompanied with certain avoidance strategies being devised in order to avoid panic attacks. It should be noted that panic attacks can

Dear friends, I am happy to announce that #Bye_Bye_Anxiety – a self-help guide for anxiety and related disorders – is already done! You can buy the Kindle Edition on Amazon. The book (find more about the book here) covers primary