I had the pleasure of conducting a workshop at Impact Hub Yerevan on the topic: “How Mind and Behavior Could Change the Neurobiology of Anxiety.” We discussed how cognitive processes, behavioral patterns, and everyday habits can influence the neurobiological mechanisms
On March 11, I had the opportunity to deliver a specialized workshop at the European University of Armenia, focusing on the neurobiological foundations and psychotherapeutic approaches to gambling disorder. The workshop explored the underlying mechanisms of addiction from a neuroscience
I would like to make an important observation about self-care. It is somewhat strange to watch how discussions about work-life balance often drift toward extremes. I will not focus on the extreme where self-care is portrayed as something that should