Panic disorder is a type of anxiety disorders, which is usually associated with panic attacks. This can also be accompanied with certain avoidance strategies being devised in order to avoid panic attacks. It should be noted that panic attacks can
Someone’s knocking on the door. We’re home alone and it is 2 in the morning. We have not been expecting anyone. The light on the porch is not working. I wonder who it is. Here they’re knocking again. We try
Dear friends, I am happy to announce that #Bye_Bye_Anxiety – a self-help guide for anxiety and related disorders – is already done! You can buy the Kindle Edition on Amazon. The book (find more about the book here) covers primary
