I would like to make an important observation about self-care. It is somewhat strange to watch how discussions about work-life balance often drift toward extremes. I will not focus on the extreme where self-care is portrayed as something that should
Social Anxiety and Its Impact Social anxiety disorder (SAD) is a spectrum anxiety disorder characterized by feelings of fear and tension in social interactions or public situations. This condition often leads to avoidance of public places, social events, and situations,
Talking on Anger Management and Irrational Beliefs with Angela Harutyunyan.