Cognitive Behavioural Therapy – Page 15

Panic Disorder | Anxiety Disorders

Panic disorder is a type of anxiety disorders, which is usually associated with panic attacks. This can also be accompanied with certain avoidance strategies being devised in order to avoid panic attacks. It should be noted that panic attacks can

Specific Phobias | Anxiety Disorders

Someone’s knocking on the door. We’re home alone and it is 2 in the morning. We have not been expecting anyone. The light on the porch is not working. I wonder who it is. Here they’re knocking again. We try