{"id":3080,"date":"2024-08-24T14:59:08","date_gmt":"2024-08-24T10:59:08","guid":{"rendered":"https:\/\/armanbegoyan.com\/?page_id=3080"},"modified":"2025-09-11T08:21:55","modified_gmt":"2025-09-11T04:21:55","slug":"anger_management","status":"publish","type":"page","link":"https:\/\/armanbegoyan.com\/pl\/anger_management\/","title":{"rendered":"&#8221;Zarz\u0105dzanie gniewem&#8221;"},"content":{"rendered":"<p><\/p>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-3083\" src=\"https:\/\/armanbegoyan.com\/wp-content\/uploads\/2024\/08\/Book-Cover-1024x768.png\" alt=\"\" width=\"450\" height=\"338\" \/>\u0533\u0580\u0584\u0578\u0582\u0574 \u0574\u0561\u0576\u0580\u0561\u0574\u0561\u057d\u0576 \u0576\u0565\u0580\u056f\u0561\u0575\u0561\u0581\u057e\u0561\u056e \u0565\u0576 \u0587 \u0584\u0576\u0576\u0561\u0580\u056f\u057e\u0578\u0582\u0574 \u0565\u0576 \u0566\u0561\u0575\u0580\u0578\u0582\u0575\u0569\u056b 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\u0570\u0578\u0563\u0565\u0569\u0565\u0580\u0561\u057a\u056b\u0561\u0575\u056b \u056d\u0576\u0564\u056b\u0580\u0576\u0565\u0580\u0578\u057e \u0566\u0562\u0561\u0572\u057e\u0578\u0572 \u0570\u0565\u057f\u0561\u0566\u0578\u057f\u0578\u0572\u0576\u0565\u0580\u056b, \u0570\u0578\u0563\u0565\u056f\u0561\u0576 \u0561\u057c\u0578\u0572\u057b\u0578\u0582\u0569\u0575\u0561\u0576 \u0587 \u0570\u0561\u0580\u0561\u056f\u056b\u0581 \u0578\u056c\u0578\u0580\u057f\u0576\u0565\u0580\u056b \u0574\u0561\u057d\u0576\u0561\u0563\u0565\u057f\u0576\u0565\u0580\u056b (\u0570\u0578\u0563\u0565\u0562\u0561\u0576\u0576\u0565\u0580\u056b, \u0570\u0578\u0563\u0565\u0569\u0565\u0580\u0561\u057a\u0587\u057f\u0576\u0565\u0580\u056b, \u0570\u0578\u0563\u0565\u0562\u0578\u0582\u0575\u056a\u0576\u0565\u0580\u056b, \u0576\u0575\u0561\u0580\u0564\u0561\u0562\u0561\u0576\u0576\u0565\u0580\u056b, \u057d\u0578\u0581\u056b\u0561\u056c\u0561\u056f\u0561\u0576 \u0561\u0577\u056d\u0561\u057f\u0578\u0572\u0576\u0565\u0580\u056b, \u0570\u0561\u057f\u0578\u0582\u056f \u0574\u0561\u0576\u056f\u0561\u057e\u0561\u0580\u056a\u0576\u0565\u0580\u056b \u0587 \u0561\u0575\u056c\u0578\u0581)\u00a0 \u0570\u0561\u0574\u0561\u0580\u0589<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>\u0532\u0565\u0563\u0578\u0575\u0561\u0576 \u0531.\u0546. \u0536\u0561\u0575\u0580\u0578\u0582\u0575\u0569\u056b \u056f\u0561\u057c\u0561\u057e\u0561\u0580\u0578\u0582\u0574 \/ \u0531. \u0546. \u0532\u0565\u0563\u0578\u0575\u0561\u0576. \u2013 \u0535\u0580.: \u0540\u056b\u056c\u0586\u0574\u0561\u0576\u0576 \u054a\u0580\u0565\u057d\u057d, 2024. \u2013 176 \u0567\u057b\u0589<\/p>\n<hr \/>\n<p><strong>\u0533\u0580\u0584\u056b \u0587 \u0569\u0565\u0574\u0561\u0575\u056b \u057e\u0565\u0580\u0561\u0562\u0565\u0580\u0575\u0561\u056c \u057f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569\u0565\u0580<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"\u00ab\u0536\u0561\u0575\u0580\u0578\u0582\u0575\u0569\u056b \u056f\u0561\u057c\u0561\u057e\u0561\u0580\u0578\u0582\u0574\u00bb \u0563\u0580\u0584\u056b \u0574\u0561\u057d\u056b\u0576\u055d \u0531\u0580\u0574\u0565\u0576\u056b\u0561 TV \u0565\u0569\u0565\u0580\u0578\u0582\u0574\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/3FI3-Cu7n7Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u053b\u057c\u0561\u0581\u056b\u0578\u0576\u0561\u056c \u057a\u0561\u057f\u056f\u0565\u0580\u0561\u0581\u0578\u0582\u0574\u0576\u0565\u0580 \u0587 \u0566\u0561\u0575\u0580\u0578\u0582\u0575\u0569\u056b \u056f\u0561\u057c\u0561\u057e\u0561\u0580\u0578\u0582\u0574. \u00ab\u053f\u0575\u0561\u0576\u0584\u056b \u0573\u0561\u0576\u0561\u057a\u0561\u0580\u0570\u056b\u0576\u00bb\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/DAfz30qDSMU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0532\u0561\u0580\u056f\u0578\u0582\u0569\u0575\u0561\u0576 \u056f\u0561\u057c\u0561\u057e\u0561\u0580\u0578\u0582\u0574\u2024 \u0574\u0561\u057d 1\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/PGe7hXy0RcY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p>\u0547\u0561\u057a\u056b\u056f\u056b \u0563\u0580\u0561\u0586\u056b\u056f\u0561\u056f\u0561\u0576 \u0571\u0587\u0561\u057e\u0578\u0580\u0578\u0582\u0574\u055d \u0531\u056c\u056b\u0576\u0561 \u0532\u0565\u0563\u0578\u0575\u0561\u0576<\/p>\n<p>\u0535\u0580\u0561\u0577\u056d\u0561\u057e\u0578\u0580\u057e\u0561\u056e \u0567 <a href=\"https:\/\/www.hilfmann.com\/school\/index_arm.html\" target=\"_blank\" rel=\"noopener\">Hilfmann School<\/a> \u056f\u0578\u0572\u0574\u056b\u0581:<\/p>\n<p>ISBN 978-9939-9278-2-4<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/angermanagementcbt\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1543\" src=\"https:\/\/i1.wp.com\/armanbegoyan.com\/wp-content\/uploads\/2017\/04\/FB_logo.jpg?zoom=2&amp;resize=50%2C50&amp;ssl=1\" srcset=\"https:\/\/i1.wp.com\/armanbegoyan.com\/wp-content\/uploads\/2017\/04\/FB_logo.jpg?zoom=2&amp;resize=50%2C50&amp;ssl=1\" alt=\"FB_logo\" width=\"50\" height=\"50\" data-attachment-id=\"1543\" data-permalink=\"https:\/\/armanbegoyan.com\/hy\/bye_bye_anxiety\/fb_logo\/\" data-orig-file=\"https:\/\/i1.wp.com\/armanbegoyan.com\/wp-content\/uploads\/2017\/04\/FB_logo.jpg?fit=125%2C125&amp;ssl=1\" data-orig-size=\"125,125\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FB_logo\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/armanbegoyan.com\/wp-content\/uploads\/2017\/04\/FB_logo.jpg?fit=125%2C125&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/armanbegoyan.com\/wp-content\/uploads\/2017\/04\/FB_logo.jpg?fit=125%2C125&amp;ssl=1\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0533\u0580\u0584\u0578\u0582\u0574 \u0574\u0561\u0576\u0580\u0561\u0574\u0561\u057d\u0576 \u0576\u0565\u0580\u056f\u0561\u0575\u0561\u0581\u057e\u0561\u056e \u0565\u0576 \u0587 \u0584\u0576\u0576\u0561\u0580\u056f\u057e\u0578\u0582\u0574 \u0565\u0576 \u0566\u0561\u0575\u0580\u0578\u0582\u0575\u0569\u056b \u057a\u0561\u057f\u0573\u0561\u057c\u0576\u0565\u0580\u0568 \u0587 \u0564\u0580\u057d\u0587\u0578\u0580\u0578\u0582\u0574\u0576\u0565\u0580\u0568, \u056b\u0576\u0579\u057a\u0565\u057d \u0576\u0561\u0587 \u0564\u0580\u0561 \u0586\u056b\u0566\u056b\u0578\u056c\u0578\u0563\u056b\u0561\u056f\u0561\u0576, \u0570\u0578\u0563\u0565\u0562\u0561\u0576\u0561\u056f\u0561\u0576 \u0587 \u0576\u0565\u0575\u0580\u0578\u056f\u0565\u0576\u057d\u0561\u0562\u0561\u0576\u0561\u056f\u0561\u0576 \u0574\u0565\u056d\u0561\u0576\u056b\u0566\u0574\u0576\u0565\u0580\u0568\u0589 \u0532\u0561\u0581\u056b \u0561\u0575\u0564, \u0563\u0580\u0584\u0578\u0582\u0574 \u0576\u0565\u0580\u056f\u0561\u0575\u0561\u0581\u057e\u0561\u056e \u0565\u0576 \u057a\u0580\u0561\u056f\u057f\u056b\u056f \u0574\u0565\u0569\u0578\u0564\u0576\u0565\u0580 \u0587 \u057f\u0565\u056d\u0576\u056b\u056f\u0561\u0576\u0565\u0580 \u056f\u0578\u0563\u0576\u056b\u057f\u056b\u057e-\u057e\u0561\u0580\u0584\u0561\u0562\u0561\u0576\u0561\u056f\u0561\u0576 \u0569\u0565\u0580\u0561\u057a\u056b\u0561\u0575\u056b\u0581 \u0587 \u057d\u057f\u0578\u056b\u056f\u0575\u0561\u0576 \u0583\u056b\u056c\u056b\u057d\u0578\u0583\u0561\u0575\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u056b\u0581\u055d \u0578\u0582\u0572\u0572\u057e\u0561\u056e \u0566\u0561\u0575\u0580\u0578\u0582\u0575\u0569\u056b \u056f\u0561\u057c\u0561\u057e\u0561\u0580\u0574\u0561\u0576\u0568\u0589 \u0533\u056b\u0580\u0584\u0568 \u0576\u0561\u056d\u0561\u057f\u0565\u057d\u057e\u0561\u056e \u0567 \u0566\u0561\u0575\u0580\u0578\u0582\u0575\u0569\u056b<\/p>\n","protected":false},"author":2,"featured_media":3083,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3080","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/armanbegoyan.com\/pl\/wp-json\/wp\/v2\/pages\/3080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/armanbegoyan.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/armanbegoyan.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/armanbegoyan.com\/pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/armanbegoyan.com\/pl\/wp-json\/wp\/v2\/comments?post=3080"}],"version-history":[{"count":13,"href":"https:\/\/armanbegoyan.com\/pl\/wp-json\/wp\/v2\/pages\/3080\/revisions"}],"predecessor-version":[{"id":3370,"href":"https:\/\/armanbegoyan.com\/pl\/wp-json\/wp\/v2\/pages\/3080\/revisions\/3370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/armanbegoyan.com\/pl\/wp-json\/wp\/v2\/media\/3083"}],"wp:attachment":[{"href":"https:\/\/armanbegoyan.com\/pl\/wp-json\/wp\/v2\/media?parent=3080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}