{"id":1053,"date":"2016-05-17T19:21:07","date_gmt":"2016-05-17T15:21:07","guid":{"rendered":"http:\/\/armanbegoyan.com\/?page_id=1053"},"modified":"2024-09-18T23:38:02","modified_gmt":"2024-09-18T19:38:02","slug":"therapeutic-resources","status":"publish","type":"page","link":"https:\/\/armanbegoyan.com\/hy\/library\/therapeutic-resources\/","title":{"rendered":"\u0539\u0565\u0580\u0561\u057a\u0587\u057f\u056b\u056f \u057c\u0565\u057d\u0578\u0582\u0580\u057d\u0576\u0565\u0580"},"content":{"rendered":"<p>\u0531\u0575\u057d \u0562\u0561\u056a\u0576\u0578\u0582\u0574 \u056f\u0563\u0576\u057f\u0565\u0584\u00a0\u057f\u0561\u0580\u0561\u0562\u0576\u0578\u0582\u0575\u0569 \u0576\u0575\u0578\u0582\u0569\u0565\u0580, \u0578\u0580\u0578\u0576\u0584 \u056f\u0561\u0580\u0578\u0572 \u0565\u0576 \u0585\u0563\u057f\u0561\u056f\u0561\u0580 \u056c\u056b\u0576\u0565\u056c \u0541\u0565\u0580 \u0561\u0575\u057d \u056f\u0561\u0574 \u0561\u0575\u0576 \u056d\u0576\u0564\u0580\u056b \u056b\u0580\u0561\u0564\u0580\u0561\u0575\u056b\u0576 \u056f\u0561\u0574 \u056a\u0561\u0574\u0561\u0576\u0561\u056f\u0561\u057e\u0578\u0580 \u056f\u0561\u0580\u0563\u0561\u057e\u0578\u0580\u0574\u0561\u0576\/\u057e\u0565\u0580\u0561\u0570\u057d\u056f\u0574\u0561\u0576 \u0570\u0561\u0574\u0561\u0580\u0589 \u054d\u0561\u056f\u0561\u0575\u0576 \u0570\u056b\u0577\u0565\u0584, \u0578\u0580 \u056d\u0576\u0564\u0580\u056b \u0561\u0574\u0562\u0578\u0572\u057b\u0561\u056f\u0561\u0576 \u0570\u0561\u0572\u0569\u0561\u0570\u0561\u0580\u0574\u0561\u0576 \u0570\u0561\u0574\u0561\u0580 \u0561\u0576\u0570\u0580\u0561\u056a\u0565\u0577\u057f \u0567 \u0564\u056b\u0574\u0565\u056c \u0574\u0561\u057d\u0576\u0561\u0563\u0565\u057f\u056b\u0589<\/p>\n<p><strong>\u054f\u0531\u0533\u0546\u0531\u054a, \u053d\u0548\u0552\u0543\u0531\u054a \u0535\u054e \u054e\u0531\u053d\u0535\u0550<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/hilfmann.com\/therapeutic_resources\/Anxiety_grounding_techniques_ARM.png\" target=\"_blank\" rel=\"noopener\">\u054f\u0561\u0563\u0576\u0561\u057a\u056b \u056b\u0580\u0561\u0564\u0580\u0561\u0575\u056b\u0576 \u056f\u0561\u0580\u0563\u0561\u057e\u0578\u0580\u0574\u0561\u0576 \u057f\u0565\u056d\u0576\u056b\u056f\u0561\u0576\u0565\u0580<\/a>\u00a0(\u0561\u057c\u056f\u0561 \u0567 \u0576\u0561\u0587 <a href=\"https:\/\/www.youtube.com\/watch?v=kTaQRxCPo3o\" target=\"_blank\" rel=\"noopener\">\u057f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569\u0568<\/a>)<\/li>\n<li><a href=\"http:\/\/hilfmann.com\/therapeutic_resources\/Thoughts_on_PA_ARM.png\" target=\"_blank\" rel=\"noopener\">\u053d\u0578\u0582\u0573\u0561\u057a\u0561\u0575\u056b\u0576 \u0563\u0580\u0578\u0570\u056b \u0570\u0565\u057f \u056f\u0561\u057a\u057e\u0561\u056e \u0573\u0577\u0574\u0561\u0580\u057f\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580<\/a>\u00a0(\u0561\u057c\u056f\u0561 \u0567 \u0576\u0561\u0587 <a href=\"https:\/\/www.youtube.com\/watch?v=KpksNEUVTVc\" target=\"_blank\" rel=\"noopener\">\u057f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569\u0568<\/a>)<\/li>\n<li><a href=\"http:\/\/hilfmann.com\/therapeutic_resources\/13_phrases_to_calm_your_anxious_child_lr_ARM.png\" target=\"_blank\" rel=\"noopener\">13 \u0561\u0580\u057f\u0561\u0570\u0561\u0575\u057f\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u055d\u00a0\u0565\u0580\u0565\u056d\u0561\u0575\u056b \u057f\u0561\u0563\u0576\u0561\u057a\u0576 \u0578\u0582 \u057e\u0561\u056d\u0568 \u0574\u0565\u0572\u0574\u0565\u056c\u0578\u0582 \u0570\u0561\u0574\u0561\u0580\u00a0(\u0571\u0587\u0561\u0583\u0561\u0583 1)<\/a>\u00a0(\u0561\u057c\u056f\u0561 \u0567 \u0576\u0561\u0587 <a href=\"https:\/\/www.youtube.com\/watch?v=9HY1wtJve-E\" target=\"_blank\" rel=\"noopener\">\u057f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569\u0568<\/a>)<\/li>\n<li><a href=\"http:\/\/hilfmann.com\/therapeutic_resources\/13_phrases_to_calm_your_anxious_child_2_lr_ARM.png\" target=\"_blank\" rel=\"noopener\">13 \u0561\u0580\u057f\u0561\u0570\u0561\u0575\u057f\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u055d \u0565\u0580\u0565\u056d\u0561\u0575\u056b \u057f\u0561\u0563\u0576\u0561\u057a\u0576 \u0578\u0582 \u057e\u0561\u056d\u0568 \u0574\u0565\u0572\u0574\u0565\u056c\u0578\u0582 \u0570\u0561\u0574\u0561\u0580\u00a0(\u0571\u0587\u0561\u0583\u0561\u0583 2)<\/a><\/li>\n<li><a href=\"http:\/\/hilfmann.com\/therapeutic_resources\/21-day_anxiety_challenge_ARM.png\" target=\"_blank\" rel=\"noopener\">21-\u0585\u0580\u0575\u0561 \u0574\u0561\u0580\u057f\u0561\u0570\u0580\u0561\u057e\u0565\u0580 \u057f\u0561\u0563\u0576\u0561\u057a\u056b\u0576<\/a><\/li>\n<li><a href=\"http:\/\/hilfmann.com\/therapeutic_resources\/Abdominal_breathing_ARM.png\" target=\"_blank\" rel=\"noopener\">\u0548\u0580\u0578\u057e\u0561\u0575\u0576\u0561\u0575\u056b\u0576 \u0577\u0576\u0579\u0561\u057c\u0578\u0582\u0569\u0575\u0578\u0582\u0576<\/a>\u00a0(\u0561\u057c\u056f\u0561 \u0567 \u0576\u0561\u0587 <a href=\"https:\/\/www.youtube.com\/watch?v=PgOGe65YyOI\" target=\"_blank\" rel=\"noopener\">\u057f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569\u0568<\/a>)<\/li>\n<li><a href=\"http:\/\/hilfmann.com\/therapeutic_resources\/How_to_practice_mindfulness_meditation_ARM.png\" target=\"_blank\" rel=\"noopener\">\u053b\u0576\u0579\u057a\u0565\u057d \u056f\u0561\u057f\u0561\u0580\u0565\u056c \u0563\u056b\u057f\u0561\u056f\u0581\u057e\u0561\u056e \u0574\u0565\u0564\u056b\u057f\u0561\u0581\u056b\u0561 (Minfulness Meditation)<\/a>\u00a0(\u0561\u057c\u056f\u0561 \u0567 \u0576\u0561\u0587 <a href=\"https:\/\/www.youtube.com\/watch?v=b5JS_BnKRXw\" target=\"_blank\" rel=\"noopener\">\u057f\u0565\u057d\u0561\u0576\u0575\u0578\u0582\u0569\u0568<\/a>)<\/li>\n<\/ul>\n<p><strong>\u053f\u0531\u053d\u054e\u0531\u053e\u0548\u0552\u0539\u0545\u0548\u0552\u0546\u0546\u0535\u0550<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/hilfmann.com\/therapeutic_resources\/Gambling_main_strategies_ARM.png\" target=\"_blank\" rel=\"noopener\">\u053d\u0561\u0572\u0561\u0574\u0578\u056c\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u2024 \u057c\u056b\u057d\u056f\u0561\u0575\u056b\u0576 \u056b\u0580\u0561\u057e\u056b\u0573\u0561\u056f\u0576\u0565\u0580\u056b\u0581 \u056d\u0578\u0582\u057d\u0561\u0583\u0565\u056c\u0578\u0582 \u0570\u056b\u0574\u0576\u0561\u056f\u0561\u0576 \u057c\u0561\u0566\u0574\u0561\u057e\u0561\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568<\/a><\/li>\n<\/ul>\n<p><strong>\u0548\u0552\u0547\u0531\u0534\u0550\u0548\u0552\u0539\u0545\u0531\u0546 \u054a\u0531\u053f\u0531\u054d\u053b \u0535\u054e\u00a0\u0540\u053b\u054a\u0535\u0550\u0531\u053f\u054f\u053b\u054e\u0548\u0552\u0539\u0545\u0531\u0546 \u0540\u0531\u0544\u0531\u053d\u054f\u0531\u0546\u053b\u0547 (ADHD)<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/hilfmann.com\/therapeutic_resources\/ADHD_Main_strategies_of_management_ARM.png\" target=\"_blank\" rel=\"noopener\">\u053b\u0576\u0584\u0576\u0561\u056f\u0561\u0580\u0563\u0561\u057e\u0578\u0580\u0574\u0561\u0576 \u0570\u056b\u0574\u0576\u0561\u056f\u0561\u0576 \u057c\u0561\u0566\u0574\u0561\u057e\u0561\u0580\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u0576\u0565\u0580\u0568<\/a><\/li>\n<\/ul>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0531\u0575\u057d \u0562\u0561\u056a\u0576\u0578\u0582\u0574 \u056f\u0563\u0576\u057f\u0565\u0584\u00a0\u057f\u0561\u0580\u0561\u0562\u0576\u0578\u0582\u0575\u0569 \u0576\u0575\u0578\u0582\u0569\u0565\u0580, \u0578\u0580\u0578\u0576\u0584 \u056f\u0561\u0580\u0578\u0572 \u0565\u0576 \u0585\u0563\u057f\u0561\u056f\u0561\u0580 \u056c\u056b\u0576\u0565\u056c \u0541\u0565\u0580 \u0561\u0575\u057d \u056f\u0561\u0574 \u0561\u0575\u0576 \u056d\u0576\u0564\u0580\u056b \u056b\u0580\u0561\u0564\u0580\u0561\u0575\u056b\u0576 \u056f\u0561\u0574 \u056a\u0561\u0574\u0561\u0576\u0561\u056f\u0561\u057e\u0578\u0580 \u056f\u0561\u0580\u0563\u0561\u057e\u0578\u0580\u0574\u0561\u0576\/\u057e\u0565\u0580\u0561\u0570\u057d\u056f\u0574\u0561\u0576 \u0570\u0561\u0574\u0561\u0580\u0589 \u054d\u0561\u056f\u0561\u0575\u0576 \u0570\u056b\u0577\u0565\u0584, \u0578\u0580 \u056d\u0576\u0564\u0580\u056b \u0561\u0574\u0562\u0578\u0572\u057b\u0561\u056f\u0561\u0576 \u0570\u0561\u0572\u0569\u0561\u0570\u0561\u0580\u0574\u0561\u0576 \u0570\u0561\u0574\u0561\u0580 \u0561\u0576\u0570\u0580\u0561\u056a\u0565\u0577\u057f \u0567 \u0564\u056b\u0574\u0565\u056c \u0574\u0561\u057d\u0576\u0561\u0563\u0565\u057f\u056b\u0589 \u054f\u0531\u0533\u0546\u0531\u054a, \u053d\u0548\u0552\u0543\u0531\u054a \u0535\u054e \u054e\u0531\u053d\u0535\u0550 \u054f\u0561\u0563\u0576\u0561\u057a\u056b \u056b\u0580\u0561\u0564\u0580\u0561\u0575\u056b\u0576 \u056f\u0561\u0580\u0563\u0561\u057e\u0578\u0580\u0574\u0561\u0576 \u057f\u0565\u056d\u0576\u056b\u056f\u0561\u0576\u0565\u0580\u00a0(\u0561\u057c\u056f\u0561 \u0567 \u0576\u0561\u0587<\/p>\n","protected":false},"author":2,"featured_media":1621,"parent":648,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1053","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/armanbegoyan.com\/hy\/wp-json\/wp\/v2\/pages\/1053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/armanbegoyan.com\/hy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/armanbegoyan.com\/hy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/armanbegoyan.com\/hy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/armanbegoyan.com\/hy\/wp-json\/wp\/v2\/comments?post=1053"}],"version-history":[{"count":15,"href":"https:\/\/armanbegoyan.com\/hy\/wp-json\/wp\/v2\/pages\/1053\/revisions"}],"predecessor-version":[{"id":3200,"href":"https:\/\/armanbegoyan.com\/hy\/wp-json\/wp\/v2\/pages\/1053\/revisions\/3200"}],"up":[{"embeddable":true,"href":"https:\/\/armanbegoyan.com\/hy\/wp-json\/wp\/v2\/pages\/648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/armanbegoyan.com\/hy\/wp-json\/wp\/v2\/media\/1621"}],"wp:attachment":[{"href":"https:\/\/armanbegoyan.com\/hy\/wp-json\/wp\/v2\/media?parent=1053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}